JOY Part 5

It’s the final video of my JOY 5-Part Series 🎉 You ready to drive this thang home? For the past few weeks you’ve been making BIG INTERNAL SHIFTS. Granting yourself the PERMISSION to feel good right now Letting go of all the INTERNAL WASTE weighing you down– limiting beliefs, doubts, lies and fear (bye felicia) Creating new + improved beliefs that FEEL good! …

Black Lives Matter, My Own Biases & Lifelong Allyship

“The story of racism lives in your bloodline. It doesn’t make you wrong, but it makes you responsible.” Tori Washington said this. Her “Embodied Allyship Masterclass” was the most pivotal and powerful 2 hours of my life. I didn’t know what I didn’t know, but she opened my eyes and I’m forever grateful. At the start of this movement, I …

JOY Part 4

You’ve heard me talk about self-discovery a million times! And I’ll never stop babbling about it, because it’s GOLD. I mean think about it for a second. We can’t do the things we love, if we don’t know what those things are. We can’t go after our dreams, if we haven’t clearly defined them. We can’t show up in the …

JOY Part 3

Video #3 of my JOY Series is here. But first… I gotta tell you about another client of mine. We had our first video call 12-weeks ago. Her energy was HEAVY. For years, she had been re-telling a very painful story. I let her tell me the whole story…ONCE! Then, I had her COMMIT to never telling that story again– to herself …

JOY Part 2

Have you ever seen the show Hoarders? The last time I watched it…I I literally almost threw up 🤢  (hold the hate) I am 100% sympathetic of the people who suffer from this very real disorder, so it’s nothing against them! My sensitive stomach + minimalist personality actually (and physically) just can’t handle it. If you haven’t seen it… Twitter version: …

JOY Part 1

I was on a Zoom call last week with a client of mine. We spent the majority of the call working through some nasty limiting beliefs that are NOT serving her in the direction she wants to go. But then, toward the end of the call… I had her list off 3 things that are working in her life right now. Instantly, …

Career Clarity Part 5

You’ve made it to the final stretch of my Career Confusion to Clarity Series. Rośe anyone? Today’s video is special to me. When I sat down to outline my main points for the final video, I was inspired to reflect back on the moment that my life changed forever. I’m not sure if I ever told this story in it’s entirety before–or …

Career Clarity Part 4

What most of us do– when we find ourselves in circumstances that don’t feel good– is we change the circumstance. Change jobs. Change directions. Because we think it’ll fix things. It’ll fix our life. It’ll fix how we feel. But that’s like getting a new puppy, never training it, exchanging it for a new puppy and wondering why it’s still chewing …

Career Clarity Part 3

Video #3 of my Career Confusion to Clarity 5-Part Series is here. But first… I gotta tell you about a consult I had a few weeks back. A soon-to-be college grad got on the phone with me. Graduating in May. Confused about her next move. Dad on her case about “figuring it out” and getting a job. Impatient for answers. (nothing I …

Career Clarity Part 2

If you are here, it’s because you are ready to get CRYSTAL CLEAR about your life’s direction and just get on with yo bad self already. Hallelujah, Amen 🙌🏼 Last week, you began to shift your energy from fear and impatience to trust and calm. So if you missed Part 1, be sure to watch that video first. That simple shift is what’s …