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Hate Your Job? Affirmations for Change!

When I meet people for the first time who don’t love their jobs and who are interested in working with me, they want to know the actual STEPS I took

Setting Up for Success in the New Year

Being “hopeful” sounds pretty and nice. Doesn’t it? In fact, at a glance, it seems like a positive emotion. But hope is detrimental to our goals and dreams. Hope is

Believing in Positive Thinking

Let me ask you something. On a scale of 1-10, how much of an impact do you think “positive thinking” has over your life? Go with the first number that

The Sneaky Thought Keeping You Stuck

I’m so excited about today’s video. I’m talking about sneaky thoughts that sound factual and productive, but are actually keeping you stuck and spinning. It’s the “work in progress” thoughts

Passing Through Possibility

Did you know that when I first started coaching, it was more of a hobby for me? I had paying clients here and there, but I never went all in.

Letting Go

You want something more in life. Is it a better career? More freedom? A healthy relationship? Or maybe you want to be more. More confident. Happier. More successful. Whatever it

Patience

I was at the deli the other day and grabbed a ticket from the dispenser. It read: “104.” I looked up at the sign that read: “now serving 86.” My

Anxiety

So this year I had two bouts of severe anxiety. Which seemed crazy (and to be honest, like a complete fluke) because I’ve never struggled with anxiety in the past.

Having Fun On the Journey to Success

Most of us are taught at a young age that success is synonymous with HARD WORK and STRESS. And then what happens, when we believe this to be true, is we end up

Self-Discipline

It’s no secret that in order to achieve our biggest goals, we’ve gotta dedicate the TIME to work on them. We know this to be true! But somehow, invitations to

What I THINK On a Daily Basis

Not too long ago, a woman reached out to me and said: I can’t believe how much you’ve accomplished at such a young age. And it got me thinking about

How to Move Past Failure

Truth telling time! There have been times in the past where I’ve been curled up in a ball over my own failures. But here’s the most SHOCKING part. I’ve been

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