Are You Chasing the Wrong Dream?

I’m not sure if you know this…but when I was 25 years old…I thought I wanted to be a television host. I thought I was born to be the next E! News personality. BOY WAS I WRONG! It took 6 months of red flags and thousands of dollars spent to realize I was off and running with the WRONG dream. …

CHANGE YOUR LIFE (AND JOB) IN 6 WEEKS!

First, I just want to say THANK YOU. I received so much feedback last week after posting My Story (if you missed it, you can watch it HERE)! It was another reminder of how many people out there are struggling with the same situation I once struggled with… …being in a job you hate, but feeling like there’s no way …

I Quit a Job I Hated to Follow My Dreams

So I know I’ve mentioned bits and parts of my story in the past, but people continue to ask me how I got to where I am today. They’re curious to know how I managed to escape a job I hated in a crap load of debt and pursue a career in coaching. And today, I’m happy to share that …

My emotional breakdown last week

Last week was a tough one for me. I had an emotional breakdown that lasted for a “good” 48 hours. The worst part? I knew that the only way to the other side of it was straight through the pain. I cried, sobbed and then cried some more. I felt like I was carrying around an extra 200 pounds. Once …

How to Know If You’ve Outgrown a Situation

As human beings, we are designed to evolve, grow and challenge ourselves– in our careers, in our relationships and even our living environments. When we remain stuck (and choose to resist the very change that is necessary to our well-being), we miss out on the bigger and better opportunities in store of us. For example… If you’re in a relationship …

LAUNCH DAY 🚀

Hopefully by this point, you’re on my email list and have gotten an opportunity to dive into your free training series 😀 because it’s kick-ass and value-packed!! Let me tell you… if I had known all this before graduation… it would have saved me an incredible amount of stress, time, money and nights pouring my feelings into a pint of …

Hate your job? DO THIS!! Free training :)

2018 is LEGIT going to be the BEST YEAR yet! Can you feel it? Can I get a HELL YEAH??? In all seriousness, I am super pumped. And you should be too, because… I’ve put my entire heart and soul into something very BIG and EXCITING for YOU (more details coming VERY soon), but first… I created a completely new, …

Feeling Behind in Your Life?

No matter your age, it’s easy to feel behind in your life. You think you should be further along in your career, making more money, own a home or married with children. When this feeling creeps in, it can send us in a downward spiral 😖 and can be difficult to get out of. So WHY does this feeling creep in? …

Why we struggle to do things that are GOOD for us!

Let’s play a game… What do all these things have in common? Exercising. Eating a healthy diet. Setting and achieving goals. Trying new things. Saving money. Ding, ding, ding. It’s a bunch of things that are GOOD for us- mind, body and soul. Next question… Why do we have such a hard time doing more of these things, even when …

Forgive & Forget!

You may not know this…but I was involved in a physically abusive relationship in my early twenties. It’s something I rarely talk about it. Not because I haven’t healed from it, but because it holds no purpose for me. And I know that might sound strange…especially being a life coach. You might even assume it would be my signature “hell …