
Feed Your Brain (& Feel Better Every Day)
We feed our physical bodies with food. The quality of our food determines how well our physical bodies operate. FACTS. The same goes for our brains. What we consume, mentally,
We feed our physical bodies with food. The quality of our food determines how well our physical bodies operate. FACTS. The same goes for our brains. What we consume, mentally,
The Shaina Leis Podcast is available right now!!! It’s my early end-of-year gift to YOU. Subscribe on iTunes here{click > Listen on Apple Podcasts} Subscribe on Spotify here. Just to be clear… YouTube is
People reinvent themselves EVERY SINGLE DAY.👆🏼THAT IS THE TRUTH. People who used to identify as broke, now identify as millionaires.People who used to identify as depressed, now identify as the
Being told what to do or what not to do feels bad.We hated it as toddlers. We hated it as teenagers. We hate it as adults. But as toddlers, we
Today, I share some Never-Before-Told ‘tea’ about what it’s like being a life coach. YES, I love my job and truly believe that coaching is what will change the world
Are you constantly all up in yo’ head about something? Concerned about something you don’t have, but want. Concerned about something that’s already happened. Concerned about what could happen. Concerned
In my 5 years of YouTube… This has been the most challenging video I’ve ever done. This has been the most *important* video I’ve ever done. If you’re serious about
I have a question for you. Do you think you SHOULD be further along in your career? Do you think you SHOULD have your dream relationship by now? Do you think
In the past few weeks, several people have commented on my ENERGY. You have such good energy. Your energy is so high. Somebody else asked me: Are you just really
I quit the 9-5 grind with $80,000 in debt. I moved cross country without a plan or a job. I built a successful coaching career without a biz background. And
Not gonna lie. This is probably my favorite video of 2020. I highly encourage you to PRESS PLAY, if… You’re easily offended by people, places and things. You find highly
Today, I want to talk about investing in yourself. And more specifically, investing in COACHING. I’m gearing up to make my next 10K investment with my own coach and so
Dance parties in the kitchen. Wine nights, just because. Zero bullshit. Lots of chill and laughter. Daydreaming galore. Inspired decisions. High vibing. Celebrating all the wins. Purposefully designing each day to be better than the last.
You feel me?