How to Manage Overwhelm at Work

A lot of people think that their job is overwhelming.  They tell me that if they could just quit or get a different job, they wouldn’t be so overwhelmed. They dream of doing work they’re passionate about to never have to feel stressed about their job again. But here’s the truth!!! You are in charge of bringing the ease, the …

How to Manage Confusion (Decision-Making)

Making decisions for ourselves– and ultimately for our futures– can sometimes feel really hard and draining!! I get it. I did the back and forth dance in a relationship for 8 years!  I spent 9 months at my corporate job, wondering: Should I quit? Should I stay? Should I quit? Should I stay? I’d spin and spin and spin– never …

How to Believe Hard!

Think about the last time you planned a vacation. Now, think about the days or even weeks leading up to it. Do you remember how you FELT in the ANTICIPATION of your trip? My guess is over the moon excited!! You already felt more relaxed and refreshed, even though you weren’t on that beach with the white sand…YET. Well  my friend, when …

5 Signs You Don’t Believe Hard Enough

On a scale of 1-10, how hard do you believe in your goal– and your ability to achieve it? This is an important question to ask yourself. Because in order to (successfully) get the result you want, you must believe HARD. And I mean, really hard! 100%. Without a doubt. I’m talking no space between your current reality and your …

How to Deal With Rejection + Disappointment

So a few weeks back, an exciting opportunity came my way and to be honest, I was VERY optimistic. I was not only highly qualified, but I put some “hard” time and energy into the application process. Long story short, just a few days ago, I received the dreaded “rejection letter.” Cue my disappointment. Needless to say, this was the …

10 Ways to Celebrate YOU!

Happy Wednesday! and Happy Birthday to MOI (aka me)… Yes, my birthday is tomorrow- woot woot! If you’ve been watching my videos for a while now, you probably know my age. And if you don’t know my age…well, I’ll just keep that my little secret Anyway, as I was making plans, I got a surge of good feeling energy- as …

How to Stop Comparing Yourself to Other People

So if you missed last week’s video, well what the heck??? Just kidding : ) Last week, I did a video titled, “How to Stop Everyday Jealousy & Envy,” and I was so happy to hear from a few of you that it was “exactly what you needed to hear.” Well today, you’re getting the “sister” video. One of my …

How to Stop Everyday Envy & Jealousy

So I can go weeks upon weeks feeling good about myself, what I’m doing + what I’m accomplishing, and then (in what seems like an instant) those good feelings can just disappear. Why you ask? Because the moment that I feel envious of what somebody else has, I quickly feel like I’m NOT ENOUGH. And when I don’t feel like …

How to Be More Confident Right Now!

The topic of confidence has been on the forefront of my mind for a while now. I’m not only preparing materials that focus on the topic, but I’ve also experienced this sudden BOOST of confidence– and at first, I wasn’t sure where it came from. Now I’ve never considered myself a super self-conscious person, but like anyone, I definitely have …

How to Get People to Like You (Really Quickly)

If someone were to ask you what your top 5 personality traits are, what would you say? Outgoing? Adventurous? Balanced? Friendly? Hardworking? Empathetic? Dedicated? Neat? Intelligent? Optimistic? Passionate? Humorous? Liberal? Selfless? Ambitious? …the list goes on. In fact, here is a list of 638 primary personality traits I found on the internet: http://bit.ly/2d0i8d7 (I challenge you to go through the …