Breakdowns and Breakthroughs

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Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help soul-searching people get their sh*t together and create a lifestyle they’re proud of.

Can you think back to the last time you BROKE DOWN over something going on in your life?

Feeling stuck in your career.
Your relationship not working.

Money just not flowing the way you’d hope it would.

Breakdowns can feel painful in the moment.

Ya know when you’re hysterically crying in your car or choking up in your boss’s office or yelling at the innocent customer service rep at the bank 🤦🏼‍♀️


A breakdown is 100%, always, undoubtedly followed by a BREAKTHROUGH.

A new idea, solution, answer, AHA moment that moves you in the right direction.

Today, I share:

  • My most recent breakdown
  • What NOT to do when a breakdown comes on
  • How to move through a breakdown as quickly as possible
  • The SIMPLE SHIFT in your thinking that separates the people who stay stuck in the breakdown and those that THRIVE in the breakthrough

To watch, Breakdowns + Breakthroughsclick the image below.

Remember to SHARE this video to spread the message 🤍

My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!