Breakdowns and Breakthroughs

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Hi, I'm Shaina

I’m a Life Coach, Educator and 90’s music fan living in sunny Los Angeles. When I’m not coaching my clients, you’ll most likely find me tackling my next home decor project or watching Bravo!

Can you think back to the last time you BROKE DOWN over something going on in your life?

Feeling stuck in your career.
Your relationship not working.

Money just not flowing the way you’d hope it would.

Breakdowns can feel painful in the moment.

Ya know when you’re hysterically crying in your car or choking up in your boss’s office or yelling at the innocent customer service rep at the bank 🤦🏼‍♀️


A breakdown is 100%, always, undoubtedly followed by a BREAKTHROUGH.

A new idea, solution, answer, AHA moment that moves you in the right direction.

Today, I share:

  • My most recent breakdown
  • What NOT to do when a breakdown comes on
  • How to move through a breakdown as quickly as possible
  • The SIMPLE SHIFT in your thinking that separates the people who stay stuck in the breakdown and those that THRIVE in the breakthrough

To watch, Breakdowns + Breakthroughsclick the image below.

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