fbpx

Videos

Learn. Laugh. Get Inspired.

“I AM” Affirmations

An affirmation is a simple sentence we {choose on purpose} and put on repeat. Out loud. In our head. On paper. {the first 3 statements I write in my journal

Read More

F*CK IT Mantra

I meditate daily. I lean into infinite possibility. I affirm my worth and limitlessness. oh yes. also… I say “F*CK IT” to more and more things.[vibe] it’s not a big

Read More

Subscribing to Spirituality

I used to think spirituality was fluff. *I pictured crystals, yogis and the full moon. I used to think that people who practiced law of attraction were lazy and lacked

Read More

Outgrowing Other People

Today, I want to talk about outgrowing people in your life. When we change + evolve to that next level…in our career, financially speaking, our relationship status, etc…not everybody will

Read More

Breakdowns and Breakthroughs

Can you think back to the last time you BROKE DOWN over something going on in your life? Feeling stuck in your career.Your relationship not working.Money just not flowing the

Read More

Changing Your Thoughts

Today, I’m talking about changing your thoughts. It seems like a lot of people get confused by this concept. No matter how many times I explain it or the different

Read More
fun facts
My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!