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Videos

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If Your Brain Stays the Same…

If your brain stays the same, so do your results. On Valentine’s Day, our neighbor had an explosive argument with her boyfriend.   It lasted (literally) hours. We heard everything. The

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I AM WORTH IT

You don’t need to know exactly WHAT your potential looks like.  You just need to know it’s worth exploring. You’ve gotta know you are worth it. You’ve gotta believe: I

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NO Miracle One-Time Solution

There is NO miracle, ONE-TIME solution that will create the lifestyle you dream of. One single breakthrough will not cut it. One BIG (new) job won’t magically make everything better.

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You’re Not Broken

You’re not broken. This is probably one of the most poisonous (if not #1) POISONOUS thoughts we can subscribe to. When we think “I’m broken,” we also think “I need

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Role Models

Who do you look at and think: I just love this person! What do you love about him or her? What does he or she have that you desire? Maybe

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Truest Expression of You

Taking interest in yourself, figuring out what makes you YOU and creating a lifestyle to match is the most rewarding DECISION you’ll ever make. But what I see a lot

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Acknowledging Your Shit

Embracing our own opportunities for growth means LEANING IN, LEARNING and EVOLVING. It requires 3 things. 1. Self-awareness2. Responsibility3. Commitment 3 qualities that keep us growing in this one short

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Resisting Your Shit

We resist our sh*t in three (sneaky) ways. 1. Oblivion 2. Blame 3. Avoidance But the TRUTH IS…there’s not enough ignorance, lack of responsibility or Netflix series to make our crap vanish in

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Unconditional Belief

Question for you. What do you know for sure— 100%, without a doubt—  about yourself or about your future?Too often, we’re so focused on beliefs that feel like a pile

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fun facts
My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!