Learn. Laugh. Get Inspired.

Fear of Rejection

Rejection *aside from shame* is one of the most difficult human emotions. When we feel threatened in losing connection — our primal brains go into panic mode. + disconnection+ abandonment+

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Choosing Problems

OUR BRAINS HAVE ZERO CHILL. Their actual, literal job is to create problems. Problems are all they seek, 24/7. You don’t need to be surprised by this. In fact, I

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Building Confidence

Let’s talk about confidence babyyyyyyy. Confidence is NOT… ❌ hoping + wishing you had more swag❌ watching other people demand space❌ waiting for more money, a successful career, a relationship

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Expectation Versus Belief

Sometimes, I’ll hear a client say something like: I believed that my book would sell, but nobody bought it. And now I’m disappointed and sad. That is NOT belief. That

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Coaching Life Coaches

Yes, I coach life coaches too.I usually have one to two coaches in my private program at a time. Every coach that comes to me wants the same result. Paid clients.However.

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The HOW Is Easy

I talk a lot about HOW GREED. what is how greed?How greed is the obsession with HOW.“YEA BUT HOW.” How will I do that? How do I know what to

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Win or Create a Million Dollars?

Have you ever heard of the “lottery curse”? People hitting the jackpot and then losing all their money. The reason? When we’re handed a million dollars (yet, we’ve never created

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Life Gets to Be Easy

Years ago, I sent an email with the subject: life is supposed to be fun. A follower of mine was bothered by this. She sent me a reply, letting me

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My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!
fun facts

How to Get Unstuck In Your Life + Career