Overanalyzing Your Thoughts, Complexity + Being Introspective

Hi, I'm Shaina

I’m a Clarity Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help people get unstuck and create a lifestyle they’re proud of.

Do you overanalyze your thoughts? 

Do you constantly think “I need more answers and solutions!”

Do you consume lots of information (i.e. books, articles, videos, therapy, coaching, quizzes) in an attempt to try to understand yourself better…and why you are the way you are?



If this is you, stop what you’re doing and watch today’s video.

I’ve seen wayyyyyy too many people stay stuck in the ongoing cycle of trying to “make sense of something” instead of actually solving for it and getting on with their life!

Today, I share:

  • The fine line between using introspectiveness as an advantage in your personal growth versus using it as a CRUTCH 
  • Exactly what is keeping you stuck, weighed down and not making REAL external progress
  • The ONE THOUGHT you must get rid of right now if you want to finally stop spinning in circles!!

To watch “Overanalyzing Your Thoughts, Complexity and Being Introspective,” click here.

My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!

How to Get Unstuck In Your Life + Career