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The KEY To Letting Go of Fear, Worry + Doubt

Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help people feel better and create a lifestyle they’re proud of.

Do you try to think positive thoughts, but end up feeling overwhelmed and heady?

If yes, don’t miss today’s video.

Believing NEW thoughts is essential to creating the results we want.

However.

If you’re trying to ADD positive thoughts on a bed of existing attachments (to the past and to the future), it doesn’t get you very far.

It leaves you feeling, yup, overwhelmed and heady.

It’s like imagine wanting to re-design your home, but not removing your existing furniture before inviting new pieces in. CHAOS ?

90% of your power lies in LETTING GO.

Dropping away from the stories and the meaning you’re giving to things that do NOT matter.

The meaning you’re giving to your past (that doesn’t exist).

The meaning you’re giving to your future (that doesn’t exist)

Regretting your past and worrying about your future keeps you RESISTING the present moment.

This is the problem.

Because the present moment is where all your power is.

When you LET GO of resistance to the here and now, you reach a place of NEUTRALITY.

Neutrality IS the position to reach new levels of love, joy and better results.

To watch The KEY to Letting Go of Fear, Worry + Doubt in the Present Moment, click here.

My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!
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