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Videos

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STOP Looking For Outside Validation

Some people wear their need for validation on their sleeves.Don’t you love this? Isn’t it so cool? I love it — don’t you? Some people are closet-seekers. Waiting for those “likes” to

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Feeling Stuck

Feeling stuck is awful. I’ve been there. It’s equivalent to feeling powerless. I can’t leave because… I don’t know what to do… I’ve tried all the things… OK, my friend.

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Manifestation Lag Time

A lot of us think the HARD thing to do is to go out into the world and get results through taking ACTION. Apply for jobs + go on interviews

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Results You Don’t Want or Like

I talk a lot about creating shiny, new results. But what about those things in your current reality that you can’t unsee and that you no longer want… When will

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Progress Is IT Working

On every client call, I ask: What are we celebrating today?At first glance, this question can come off cliché, “pretty” or pretty corny. *it brings me right back to my

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Learning the Hard Way

I sat down the other day and asked myself: What does learning the hard way look like?*God knows I’ve learned the hard way so many times ??‍♀️ and I’ll even

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Hustling Toward Your Goals

I subscribed to the hustle for years. TBH…my goals were way too important to me and I was (happily) willing to grind it out and pay my dues. I worked really

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On Marriage, Kids & Settling Down

Today, we are witnessing a vastly different timetable on the marriage and baby front. We’re finding “the one” later in life. Women in their early 30’s are giving birth at

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Self-Help Overwhelm + Lack of Results

Self-improvement is a BIG world. Thousands of experts. Countless books. Podcasts. Videos. Tools galore. It really is all there for you. Like one big buffet. But sometimes it can feel overwhelming— and

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Waiting Until Things Get Really Bad

Waiting until things get really bad. I know you know what I’m talking about. When you’ve outgrown a situation, but continue to beat a dead horse because it’s “comfortable” and familiar. And

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Fighting For Your Limitations

You claim you want to create real change, BUT… …when push comes to shove, you FREEZE. The excuses start rolling out. I don’t know “how.”It’s too hard.It’s too risky.I’m scared.My

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My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!
fun facts
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