A lot of us think the HARD thing to do is to go out into the world and get results through taking ACTION. Apply for jobs + go on interviews

I talk a lot about creating shiny, new results. But what about those things in your current reality that you can’t unsee and that you no longer want… When will

On every client call, I ask: What are we celebrating today?At first glance, this question can come off cliché, “pretty” or pretty corny. *it brings me right back to my

I sat down the other day and asked myself: What does learning the hard way look like?*God knows I’ve learned the hard way so many times ??‍♀️ and I’ll even

I had just hopped off a call with my Mastermind Group when I was sitting with my takeaways. {yes, I really reflect + “sit with my takeaways” after every coaching

I subscribed to the hustle for years. TBH…my goals were way too important to me and I was (happily) willing to grind it out and pay my dues. I worked really

Today, we are witnessing a vastly different timetable on the marriage and baby front. We’re finding “the one” later in life. Women in their early 30’s are giving birth at

Self-improvement is a BIG world. Thousands of experts. Countless books. Podcasts. Videos. Tools galore. It really is all there for you. Like one big buffet. But sometimes it can feel overwhelming— and

Waiting until things get really bad. I know you know what I’m talking about. When you’ve outgrown a situation, but continue to beat a dead horse because it’s “comfortable” and familiar. And

You claim you want to create real change, BUT… …when push comes to shove, you FREEZE. The excuses start rolling out. I don’t know “how.”It’s too hard.It’s too risky.I’m scared.My

Trainings, credentials, qualifications, degrees, certifications do NOT create results. But your brain tells a different story. Your brain will say: But we need more experience!! We need more training before

When you have the thought: “I don’t know” You spend your time overthinking, confused and twiddling your thumbs INSTEAD of actively figuring out who you are, what you want and