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Self-Help Overwhelm + Lack of Results

Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help people feel better and create a lifestyle they’re proud of.

Self-improvement is a BIG world.

Thousands of experts. Countless books. Podcasts. Videos. Tools galore.

It really is all there for you.

Like one big buffet.

But sometimes it can feel overwhelming— and you step away feeling over-served and weirdly never satisfied.

You follow every self-help expert under the sun, read book after book, attend free webinars and try to piece it altogether on your own — hoping to get it to work for you.

You get *nuggets* of wisdom and maybe sometimes even “try them on.”

But as soon as a new nugget appears, you SWITCH focus.

This PIECE BY PIECE approach, keeps you searching for shiny new “how to’s” and strategies, yet never really giving ONE area of growth the attention or consistency it deserves.

Instead, you just skim the surface.

Over and over again.

Nuggets of inspiration are OK.

But real transformation means getting under the hood.

It means pinpointing EXACTLY what needs adjusting and applying the right tools so that you can drive off in what actually feels like a new car.

This is what coaching is all about.

I meet you where you are.

We get under the hood.

I help you identify EXACTLY what needs adjusting.

And I give you the exact *specific* TOOLS to apply.

No more wasted time. No more trying to piece it together on your own.

When my car is making noises, I don’t try to repair it myself. I bring it to a mechanic.

Why is your personal growth any different?

To watch “Personal Development Overwhelm & Lack of Results,” click here.

PODCAST/ MP3 VERSION

To listen on iTunes, click here.

To listen on Spotify, click here.

My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!
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