Dolores has entered the chat.
My tough-love alter ego is making her first appearance—cigarette in hand 🚬 and ready to lovingly call you out:
👉🏼 Stop dwelling on the past and get on with your life already.
You see, growing up, the phrase “walk it off” might as well have been tattooed on the walls of my childhood home.
Crying over spilled milk? Not an option.
We were taught to get over things—fast.
And honestly? That “shake it off” mentality has helped me.
It’s made me strong.
I don’t whimper in the face of adversity.
I don’t blame others to play the victim.
I choose to see life through the lens: Life is tough, but so am I.
But I’ll admit… somewhere along the way, my shell got too hard.
Over the past five years, I’ve been learning to soften—like trading in armor for cashmere.
Validating my own (hard) experiences.
Feeling my feelings.
Self-reflecting.
All the mushy stuff Dolores hates 🙄
But it matters.
Because the truth is, you need both.
You need empathy and compassion to heal through life’s hardest moments—
Breakups, abuse, job loss, failure, grief, identity shifts… the list goes on.
And you need the no-BS, dust-yourself-off mindset of Dolores to truly move forward.
🎥 Watch now: Let Go of Your Past for Good (So You Can Finally Move On)
