Today, I’m talking about changing your thoughts.
It seems like a lot of people get confused by this concept.
No matter how many times I explain it or the different angles I attack it or the various tools that I share, people are still like…
…yea, but HOW??
The HOW is simple.
?? The confusion lies in the resistance of the how.
In other words…
It’s like learning how to ride a bike for the first time. You can read the manual 4x and watch video tutorials on “how to ride a bike,” but if you never actually get on the bike to practice…SURE, learning how to ride a bike will (continue to) feel pretty f***ing confusing.
You feel?
Changing your thoughts is like riding a bike.
So get on the bike and PRESS PLAY ??
To watch “Changing Your Thoughts,” click here.
PODCAST/ MP3 VERSION
To listen on iTunes, click here.
To listen on Spotify, click here.
