By this point, you totally get my love for daily journaling.
It’s like exercising for my brain 🧠
I get stronger with each day that I commit to my practice.
It’s the way in which I train my brain to think BIGGER and alas…create bigger results.
Which is the reason I encourage all my clients and students to get on the (journaling) train 🚂
So let’s get to the good stuff.
Today, I am going to walk you through a very simple journaling exercise that you can do to raise your vibration (a.k.a. get you feeling all sorts of tingly good).
I heart this exercise!
In fact, it’s my #1 go-to journaling exercise for a happier day.
Don’t miss it.
To watch, Journaling Exercise for a Happier Day, click the image below.
p.s. To download your FREE worksheet for this video, click here.