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Overthinking, Overanalyzing, Overcomplicating

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Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help soul-searching people get their sh*t together and create a lifestyle they’re proud of.

Are you constantly all up in yo’ head about something?

Concerned about something you don’t have, but want.

Concerned about something that’s already happened.

Concerned about what could happen.

Concerned about what people think.

It’s exhausting, ain’t it?

Our brains are like toddlers.

Wild. Unhinged. Exhausting.

And if not watched over carefully, they will–without a doubt– create chaos.

I talk about the management of our brains ALL OVER MY CHANNEL.

But today 👉🏼 I talk about it in a way that I’ve never done before.

I’m here to help you see your brain for exactly what it is!

And to then, SIMPLY go on with your day with less MIND DRAMA and way more CHILL.

To watch, Overthinking, Overanalyzing, Overcomplicatingclick the image below.

Remember to SHARE this video to spread the message 🤍

PODCAST/ MP3 VERSION

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To listen on Spotify, click here.

fun-facts.png
My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!