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Overthinking, Overanalyzing, Overcomplicating

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Hi, I'm Shaina

I’m a Life Coach, Educator and 90’s music fan living in sunny Los Angeles. When I’m not coaching my clients, you’ll most likely find me tackling my next home decor project or watching Bravo!

Are you constantly all up in yo’ head about something?

Concerned about something you don’t have, but want.

Concerned about something that’s already happened.

Concerned about what could happen.

Concerned about what people think.

It’s exhausting, ain’t it?

Our brains are like toddlers.

Wild. Unhinged. Exhausting.

And if not watched over carefully, they will–without a doubt– create chaos.

I talk about the management of our brains ALL OVER MY CHANNEL.

But today 👉🏼 I talk about it in a way that I’ve never done before.

I’m here to help you see your brain for exactly what it is!

And to then, SIMPLY go on with your day with less MIND DRAMA and way more CHILL.

To watch, Overthinking, Overanalyzing, Overcomplicatingclick the image below.

Remember to hit the “LIKE” button and SHARE this video to spread the message ❤️

XO,

Shaina