Forgive & Forget!

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Hi, I'm Shaina

I’m a Life Coach, Educator and 90’s music fan living in sunny Los Angeles. When I’m not coaching my clients, you’ll most likely find me tackling my next home decor project or watching Bravo!

You may not know this…but I was involved in a physically abusive relationship in my early twenties.

It’s something I rarely talk about it.

Not because I haven’t healed from it, but because it holds no purpose for me.

And I know that might sound strange…especially being a life coach.

You might even assume it would be my signature “hell and back story” that could help millions of other women escape their own abusive relationships.

But, I never felt like that was my calling.

That’s not to say that I don’t care about these women or that I’m insensitive to the topic…far from it.

It’s just that I don’t feel empowered by wallowing in my past so I’m certainly not capable of empowering other women by doing so either.

MY ATTITUDE in life looks more like:

Forgive and Forget
Get over it and on with it
Walk it off
Less talk, more action

That’s just how I roll.

So when a viewer asked me how she could move on with her life after an abusive past…I knew I had to answer the call this time.

To WATCH,Forgive and Forget! How to Start Over After an Abusive Past (or ANY Trauma)! click the image below: