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Why we struggle to do things that are GOOD for us!

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Hi, I'm Shaina

I’m a Life Coach, Educator and 90’s music fan living in sunny Los Angeles. When I’m not coaching my clients, you’ll most likely find me tackling my next home decor project or watching Bravo!

Let’s play a game…

What do all these things have in common?

Exercising.
Eating a healthy diet.
Setting and achieving goals.
Trying new things.
Saving money.

Ding, ding, ding.

It’s a bunch of things that are GOOD for us- mind, body and soul.

Next question…

Why do we have such a hard time doing more of these things, even when we KNOW (based on studies and our own common sense) that these things will create a longer, happier and more fulfilling life?

Alright, alright…I’ll tell ya.

To WATCH, Why We Struggle To Do Things That Are Good for Us!click the image below:

xo,
Shaina