Let’s play a game…
What do all these things have in common?
Eating a healthy diet.
Setting and achieving goals.
Trying new things.
Ding, ding, ding.
It’s a bunch of things that are GOOD for us- mind, body and soul.
Why do we have such a hard time doing more of these things, even when we KNOW (based on studies and our own common sense) that these things will create a longer, happier and more fulfilling life?
Alright, alright…I’ll tell ya.
To WATCH, “Why We Struggle To Do Things That Are Good for Us!” click the image below: