F*CK IT Mantra

Hi, I'm Shaina

I’m a Clarity Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help people get unstuck and create a lifestyle they’re proud of.

I meditate daily.

I lean into infinite possibility.

I affirm my worth and limitlessness.

oh yes. also…

I say “F*CK IT” to more and more things.

[vibe] it’s not a big deal. who cares. moving on. unimportant in the grand scheme of things.

Think of it as a modern *spiritual* mantra.

Less drama. Instant relief.

Some people might hate my work [and me]…F*CK IT. publish. do me. live my truth. serve who I’m meant to serve. 

We’ve been talking about taking this trip for years…F*CK IT. book it. life’s too short. let’s go.

He/she is offended by what I said or did…F*CK IT. let them think that. it’s ok.

In today’s short + sweet + lighthearted video, I talk about how adopting the mantra F*CK IT will:

  1. grant your more PEACE ✌?
  2. help you seize opportunities
  3. keep you laughing, not lashing out

To watch “F*CK IT Mantra,” click here.


To listen on iTunes, click here.

To listen on Spotify, click here.

My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!

How to Get Unstuck In Your Life + Career