F*CK IT Mantra

Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help people feel better and create a lifestyle they’re proud of.

I meditate daily.

I lean into infinite possibility.

I affirm my worth and limitlessness.

oh yes. also…

I say “F*CK IT” to more and more things.

[vibe] it’s not a big deal. who cares. moving on. unimportant in the grand scheme of things.

Think of it as a modern *spiritual* mantra.

Less drama. Instant relief.

Some people might hate my work [and me]…F*CK IT. publish. do me. live my truth. serve who I’m meant to serve. 

We’ve been talking about taking this trip for years…F*CK IT. book it. life’s too short. let’s go.

He/she is offended by what I said or did…F*CK IT. let them think that. it’s ok.

In today’s short + sweet + lighthearted video, I talk about how adopting the mantra F*CK IT will:

  1. grant your more PEACE ✌🏼
  2. help you seize opportunities
  3. keep you laughing, not lashing out

To watch “F*CK IT Mantra,” click here.

My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!


Every Wednesday at 10am PT