“I AM” Affirmations

Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help people feel better and create a lifestyle they’re proud of.

An affirmation is a simple sentence we {choose on purpose} and put on repeat.

Out loud. In our head. On paper.

{the first 3 statements I write in my journal every morning: I AM abundance. I AM wealth. I AM joy.}

*our thoughts create vibrations in our body.

So if you’re not utilizing this simple tool, it’s not too late to hop on the train.

By affirming who you are in the here and NOW, you…

1. send a clear signal to the universe that you get it and you really do believe that you’re worthy.
2. determine how you feel, how you show up and what results you create

Today, I share:

  • Why “I AM” statements are critical in achieving what you desire
  • What to AVOID when designing affirmations
  • What to do if an affirmation feels hard (and like you’re lying to yourself)

To watch “I AM Affirmations,” click here.


To listen on iTunes, click here.

To listen on Spotify, click here.

My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!


Every Wednesday at 10am PT