How to STOP Being a People Pleaser

Share on facebook
Share on pinterest
Share on email

Hi, I'm Shaina

I’m a Life Coach, Educator and 90’s music fan living in sunny Los Angeles. When I’m not coaching my clients, you’ll most likely find me tackling my next home decor project or watching Bravo!

So over the past few weeks, I hit some rough patches.

In fact, one day in particular was one of the roughest days I’ve had in a while.

There were a lot of tears.

A complete emotional breakdown.

After feeling my way through it, I uncovered the cause behind my meltdown…

My unhealthy pattern to please other people– my unhealthy pattern of always saying YES to the wants and needs of other people.

And I realized how critical it was to my health and overall well-being to stop once and for all! That’s why I created this video- for my benefit and yours.

To WATCH, “How to Stop Being a People Pleaser,” click the image below.