So over the past few weeks, I hit some rough patches.
In fact, one day in particular was one of the roughest days I’ve had in a while.
There were a lot of tears.
A complete emotional breakdown.
After feeling my way through it, I uncovered the cause behind my meltdown…
My unhealthy pattern to please other people– my unhealthy pattern of always saying YES to the wants and needs of other people.
And I realized how critical it was to my health and overall well-being to stop once and for all! That’s why I created this video- for my benefit and yours.
To WATCH, “How to Stop Being a People Pleaser,” click the image below.
with gratitude and much love,