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How to STOP Being a People Pleaser

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Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help soul-searching people get their sh*t together and create a life they’re proud of.

So over the past few weeks, I hit some rough patches.

In fact, one day in particular was one of the roughest days I’ve had in a while.

There were a lot of tears.

A complete emotional breakdown.

After feeling my way through it, I uncovered the cause behind my meltdown…

My unhealthy pattern to please other people– my unhealthy pattern of always saying YES to the wants and needs of other people.

And I realized how critical it was to my health and overall well-being to stop once and for all! That’s why I created this video- for my benefit and yours.

To WATCH, “How to Stop Being a People Pleaser,” click the image below.

xo,
Shaina

fun-facts.png
My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!