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Journaling Fears + Obstacles

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Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help soul-searching people get their sh*t together and create a life they’re proud of.

So if you haven’t noticed by now, my journaling videos are some of the most popular videos on my channel to date.

In fact, my “What to Write In A Journal” video has over 100,000 views!

Wowzerrrr.

So I think it’s safe to say that I would be doing an injustice if I didn’t give the people more of what they want.

Anyway, I love the excitement and curiosity when it comes to journaling. It’s SO beneficial (which I’ll get to next week).

But today, I wanted to highlight what prevents so many people from putting a pen to paper.

With that being said to watch, “What To Write In a Journal Part 2: Fears/ Obstacles,” press PLAY below.

xo,
Shaina

p.s. stay tuned for Part 3 next week!

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My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!