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Journaling BENEFITS!

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Hi, I'm Shaina

I’m a Life Coach, Educator and 90’s music fan living in sunny Los Angeles. When I’m not coaching my clients, you’ll most likely find me tackling my next home decor project or watching Bravo!

I hope you had a wonderful weekend.

I am back in action today with the last video of my Journaling Series.

(If you missed Part 2 last week, you can check it out here: Journaling Fears + Obstacles.)

As I already mentioned, some of the world’s biggest leaders + CEO’s journal on a regular basis and that’s because there are a ton of benefits to doing so! All that lead to happier, more successful lives.

Today, I am outlining those benefits as a way to persuade you to start putting a pen to paper 🙂

To WATCH, “What To Write In a Journal (PART 3) BENEFITS,” click the image below.

xo,
Shaina