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JOY Part 1

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Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help soul-searching people get their sh*t together and create a life they’re proud of.

I was on a Zoom call last week with a client of mine.

We spent the majority of the call working through some nasty limiting beliefs that are NOT serving her in the direction she wants to go.

But then, toward the end of the call…

I had her list off 3 things that are working in her life right now.

Instantly, she perked up and said, “My finances! My finances are working great!! My yoga practice, I almost have my headstand. My inner work and breath work– challenging, yet so great!”

But it wasn’t so much as to WHAT she said, but HOW she said it.

Her whole ENERGY changed in that very moment.

And you better believe I called her out on it 😉

Just by re-focusing her brain to something different– her FEELINGS changed.

It was an opportunity for her to see just how powerful her thoughts are!

And today, I want to offer YOU that same opportunity.

Because the truth is…

We always have the option to feel better– no matter our circumstances.

But first, you must simply grant yourself the permission togo there.

To watch JOY Part 1: Permission Granted, click the image below.

Remember to SHARE this video to spread the message 🤍

PODCAST/ MP3 VERSION

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To listen on Spotify, click here.

fun-facts.png
My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!