JOY Part 3

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Hi, I'm Shaina

I’m a Life Coach, Educator and 90’s music fan living in sunny Los Angeles. When I’m not coaching my clients, you’ll most likely find me tackling my next home decor project or watching Bravo!

Video #3 of my JOY Series is here.

But first…

I gotta tell you about another client of mine.

We had our first video call 12-weeks ago.

Her energy was HEAVY.

For years, she had been re-telling a very painful story.

I let her tell me the whole story…ONCE!

Then, I had her COMMIT to never telling that story again– to herself or to anybody else.


The story was familiar. She didn’t know who she was without it.

Not an easy thing to do.

But with some hard coaching and taking full responsibility for her thoughts, EVERYTHING CHANGED!!!

When she dropped the old story–for good– it created the capacity to write a new one.

Within just a few weeks (not kidding), it felt like I was getting on Zoom with a completely different person.

Energized. Funny. Happy. Excited. Playful. Confident.

When she dug up all the CRAP, what she found was her truth and JOY.

Her transformation was incredible.

In fact, she just signed with me for an entire year!

She thought: If I could create these results in just a few weeks, what can I do in a year?

YES!!! YES!!! YES!!!

The better it gets, the better it gets, the better it gets.

This is the power of our THOUGHTS.

This is the power of COACHING.

To watch JOY Part 3, click the image below.




To listen on iTunes, click here.

To listen on Spotify, click here.