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JOY Part 5

Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help people feel better and create a lifestyle they’re proud of.

It’s the final video of my JOY 5-Part Series 🎉

You ready to drive this thang home?

For the past few weeks you’ve been making BIG INTERNAL SHIFTS.

  • Granting yourself the PERMISSION to feel good right now
  • Letting go of all the INTERNAL WASTE weighing you down– limiting beliefs, doubts, lies and fear (bye felicia)
  • Creating new + improved beliefs that FEEL good!
  • Connecting to the TRUTH of who you are (dreams, desires, passions, personality, values) <—–you’re pretty f***ing awesome!

Give it here slugger 👊🏼

In today’s video, I want to throw in some external action into the mix.

Because recognizing the THOUGHTS that FEEL GOOD is a big part of connecting to your natural state of JOY, but so is the ACTION that those thoughts and feelings DRIVE.

It’s what we call inspired action.

It’s how you connect your spirit to real life.

It’s literally how you create the life of your dreams.

To watch “JOY Part 5: Inspired Action,” click here.

PODCAST/ MP3 VERSION

To listen on iTunes, click here.

To listen on Spotify, click here.

My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!
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