The Sneaky Thought Keeping You Stuck

Hi, I'm Shaina

I’m a Clarity Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help people get unstuck and create a lifestyle they’re proud of.

I’m so excited about today’s video.

I’m talking about sneaky thoughts that sound factual and productive, but are actually keeping you stuck and spinning.

It’s the “work in progress” thoughts we have.

Thoughts like:

I have so many limiting beliefs.

I have so much crap to work through.

I need to work through all my stuff first, before I can…

These beliefs are so limiting.

And this concept is pretty meta right? Because we have a belief about our limiting beliefs that is actually limiting us.

Say that ten times fast 🙂

But really think about this. 

When we tell ourselves, “I have so much crap to work through,” we believe that our own personal development work is hard, messy and long.

And then we end up sitting with our crap for way too long, getting coached on the same thing over and over or sitting in therapy for years.

But what if it was simple?

What if you could just recognize your limiting beliefs and “crap” as exactly what it is– sentences in our minds that haven’t served us. Sentences in our mind that we’ve believed for so long, but are not facts.


What if it really were that simple?

Do not miss today’s episode! It’s a good one.

To watch “The Sneaky Thought Keeping You Stuck,” click here.


To listen on iTunes, click here.

To listen on Spotify, click here.

My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!

How to Get Unstuck In Your Life + Career