Tips (to lift your spirits) When You’re Sick

Share on facebook
Share on pinterest
Share on email

Hi, I'm Shaina

I’m a Life Coach, Educator and 90’s music fan living in sunny Los Angeles. When I’m not coaching my clients, you’ll most likely find me tackling my next home decor project or watching Bravo!

So the last month or so has been a real struggle- health wise.

I may not have shown physical signs in my last few videos, but that’s just because I’m one strong woman

Nothing serious, just a common virus to an infection to a full-blown cold (with persistent coughing)

Anyway, when I sat down to come up with a video idea for this week, the only topic that came to mind was “sickness,” because…

A.) that’s all I seem to be dealing with lately and
B.) my body was in recovery mode and I could barely think straight

So naturally, in true Shaina fashion, I created a video titled, “Under the Weather? Tips (to lift your spirits) When You’re Sick!