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Tips (to lift your spirits) When You’re Sick

Hi, I'm Shaina

I’m a Clarity Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help people get unstuck and create a lifestyle they’re proud of.

So the last month or so has been a real struggle- health wise.

I may not have shown physical signs in my last few videos, but that’s just because I’m one strong woman

Nothing serious, just a common virus to an infection to a full-blown cold (with persistent coughing)

Anyway, when I sat down to come up with a video idea for this week, the only topic that came to mind was “sickness,” because…

A.) that’s all I seem to be dealing with lately and
B.) my body was in recovery mode and I could barely think straight

So naturally, in true Shaina fashion, I created a video titled, “Under the Weather? Tips (to lift your spirits) When You’re Sick!

Enjoy.

xo,
Shaina

My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!
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