What’s REALLY Holding You Back?

Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help people feel better and create a lifestyle they’re proud of.

One of the things I enjoyed most about working with one-on-one clients’ was witnessing the moment that something “clicked” for them- when he or she suddenly had a revelation of some sort.

Getting to the root of any area of least satisfaction is not only freeing, but extremely beneficial (and crucial) to breaking a cycle and solving a problem for good.

Working with a coach is definitely one of the easiest ways to do this, but just the other night, leave it to some good ole’ fashion girl talk to do the trick.

I had a huge “light bulb” moment that hit home so hard, I couldn’t just brush it off. Because when you figure out what’s been holding you back, the only way to be truly free is by releasing it.

This week, I wanted to use my power moment to help you shine a light on an area of your life that doesn’t feel complete- to inspire you to ask the question:

What’s holding me back?

To watch this week’s video, CLICK the IMAGE below…


My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!


Every Wednesday at 10am PT