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Appreciating Yourself

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Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help soul-searching people get their sh*t together and create a life they’re proud of.

Love is in the air ❤️

Video #3 of my Self-LoveSeries is here!

So far, I’ve been talking a lot of about unconditional self-acceptance– affirming your 100% worth, despite any faults and flaws.

a.k.a. FULLY ACCEPTING the negative, with the positive 💆🏼‍♀️

Life is 50/50.

The quicker you embrace it ALL, the quicker you’ll excel through life.

Anyway, that’s not to say that we can’t make it a practice to re-focus our brains on the positive aspects we appreciate the most!

p.s. you can totally grab a piece of paper and quickly list off TEN of your favorite body parts, awards and charming personality traits.

I’ve obviously done this 💁🏼‍♀️

Don’t discredit those flat abs of yours or your big pearly whites!

But today, I want to go DEEPER.

I want to know what you HONOR about yourself.

I want to know what you ADMIRE about yourself.

Today, I will pose several questions to help you dive under the surface to identify and EMBRACE your super human (spirit) powers.

Appreciation is the bridge to loving yourself more deeply.

Let’s do this!

To watch Self-Love Series, Part 3: Appreciating Yourselfclick the image below.

Remember to SHARE this video to spread the message 🤍

PODCAST/ MP3 VERSION

To listen on iTunes, click here.

To listen on Spotify, click here.

fun-facts.png
My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!