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Compassion & Forgiveness

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Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help soul-searching people get their sh*t together and create a life they’re proud of.

We all make mistakes.

We all fail.

We all do or say something that we later wish we hadn’t and that we aren’t proud of.

We all F*** up big time!!

And yes, these moments are very, very uncomfortable…

…the kind of discomfort that makes you want to hide under your bed and never come out. The kind that makes you PRAY TO GOD…please just suck my body up and take me now!!!

I’m not a fan of these moments either.

But the reality is, it’s all part of being human.

The good news?

We have two ways to handle our faults.

1. With massive self-judgement.

Beating ourselves up over and over again. Being filled with shame, guilt, doubt and fear. Using it as evidence for why we aren’t worthy or deserving. Labeling ourselves as “bad” or “not enough.”

OR…

2. With massive compassion and radical forgiveness.

Seeing such actions as nothing more than inevitable occurrences that are just part of the human experience. Affirming our divine birthright– 100% worthiness. And evaluating our behavior, not SELF.

Today, I will show you exactly how to practice the latter.

It’s probably the MOST POWERFUL TOOL in my coaching toolbox.

To watch Self-Love Series Part 4: Compassion & Forgivenessclick the image below.

Remember to SHARE this video to spread the message 🤍

PODCAST/ MP3 VERSION

To listen on iTunes, click here.

To listen on Spotify, click here.

fun-facts.png
My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!