How to Deal With Burn Out!

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Hi, I'm Shaina

I’m a Life Coach, Educator and 90’s music fan living in sunny Los Angeles. When I’m not coaching my clients, you’ll most likely find me tackling my next home decor project or watching Bravo!

This is my last video…

of 2016 : ) But, YES, I will be back after the New Year!

Since I started my channel, 76 videos ago, I have yet to take a week off! With that being said, I’m due for a much-needed break to recharge my batteries. And to of course, create new, even better content for all of you.

Which transitions beautifully into what I’m talking about in today’s video. Almira, a loyal viewer, reached out to me for some advice and guidance on how to deal with burn out. How fitting right?

Almira puts tremendous pressure on herself to get good grades, makes little time for socializing or relaxing and has lost her happy go-lucky self.

To WATCH my quick tips on “How to Deal with Burn Out,” click the image below!