How to Recover From A Break-Up & Get Back On Track

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Hi, I'm Shaina

I’m a Life Coach, Educator and 90’s music fan living in sunny Los Angeles. When I’m not coaching my clients, you’ll most likely find me tackling my next home decor project or watching Bravo!

Today, we’re switching gears from the topic of career to relationships- specifically the aftermath of a break-up.

Whether you’re the one who’s initiating the break-up or you’re the “breakee,” break ups are never easy. But fortunately, there’s a way to lessen your suffering so that you can bounce back and feel happy again- all while growing and bettering yourself.

This week’s Q&A video was inspired by Angie- whose seeking some advice on recovering from a recent, bad breakup with her “first love.”

I share some of my quick tips on how to move past the heartache and discover your inner spark again.

To WATCH, “How to Recover from a Break-Up & Get Back on Track,” click the image below!

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