How to Recover From A Break-Up & Get Back On Track

Hi, I'm Shaina

I’m a Clarity Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help people get unstuck and create a lifestyle they’re proud of.

Today, we’re switching gears from the topic of career to relationships- specifically the aftermath of a break-up.

Whether you’re the one who’s initiating the break-up or you’re the “breakee,” break ups are never easy. But fortunately, there’s a way to lessen your suffering so that you can bounce back and feel happy again- all while growing and bettering yourself.

This week’s Q&A video was inspired by Angie- whose seeking some advice on recovering from a recent, bad breakup with her “first love.”

I share some of my quick tips on how to move past the heartache and discover your inner spark again.

To WATCH, “How to Recover from a Break-Up & Get Back on Track,” click the image below!

p.s. If you haven’t already, grab your complimentary gift here: http://bit.ly/1BiOSDU


My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!

How to Get Unstuck In Your Life + Career