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How to Easily Start a Healthier Diet (When You Love Junkie Foods!)

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Hi, I'm Shaina

I’m a Life Coach, Educator and 90’s music fan living in sunny Los Angeles. When I’m not coaching my clients, you’ll most likely find me tackling my next home decor project or watching Bravo!

Let’s talk about food babyyyyyyy!

I used to be one of those people that could eat anything and everything that I wanted without any repercussions. No weight gain. No breakouts. No loss of energy.

Just me and a bag of cheese Doritos. The good ole days.

It wasn’t until my mid to late twenties that I not only spotted some frightening cellulite on my thighs, but also became educated enough to realize the importance of changing my everyday diet.

I wasn’t ready (and still not ready) to go vegan or completely void myself of cheese Doritos, but, I’ve taken creative, conscious measures to ensure that I maintain a healthier, more balanced diet for my physical well-being.

And I’m telling you, if I can do it, so can you.

To WATCH, How to Easily Start a Healthier Diet (When You Love Junkie Foods),” click the image below.

xo,
Shaina