What Is A GUT Feeling? (and when to listen to it)

Hi, I'm Shaina

I’m a Clarity Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help people get unstuck and create a lifestyle they’re proud of.

Can you recall a time in your life that you were forced to make a very big decision? A time when you were unsure which choice was ultimately best for you?

Do you remember HOW you made a decision in the end?

Because that’s where the real magic lies.

Life is full of choices, as you already know. Some big. Some small. Some even life altering. But decision-making doesn’t need to be stressful or overwhelming. And in fact, it never is when you KNOW you’ve made the best decision possible.

And that’s where listening and following your gut comes into play.

I consider myself an expert in the “field of guts.” I’ve been listening to mine for the majority of my life and guess what? It’s never steered me wrong. Even when it’s telling me to do something that seems a bit outrageous at first.

We were each born with an internal guidance system for a reason. YOUR GUT IS YOUR COMPASS. If you know how to read it, it’ll steer your life in the direction of your dreams.

To WATCH this week’s video, “What Is a Gut Feeling? (and when to listen to it),” click the image below!


My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!

How to Get Unstuck In Your Life + Career