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How to Get Motivated When You’re Stuck In A Rut

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Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help soul-searching people get their sh*t together and create a life they’re proud of.

We’ve all been there!

In a low. In a funk. In a rut…

…where we lose our excitement to do the things we want to do and our purpose gets lost among the day to day demands of life.

Recently. I was in this mind space- all up in my head and overall, not feeling myself.

It’s not a fun place to be in. And if you don’t know how to SNAP OUT of it, chances are you’ll quickly spiral downward, until you have no desire to leave the house at all.

Learn how to get “unfunked” with this week’s video: “How to Get Motivated When You’re Stuck In A Rut.” (BELOW)

xo,
Shaina

fun-facts.png
My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!