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How to Stop Everyday Envy & Jealousy

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Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help soul-searching people get their sh*t together and create a life they’re proud of.

So I can go weeks upon weeks feeling good about myself, what I’m doing + what I’m accomplishing, and then (in what seems like an instant) those good feelings can just disappear.

Why you ask?

Because the moment that I feel envious of what somebody else has, I quickly feel like I’m NOT ENOUGH.

And when I don’t feel like enough, I don’t put my best foot forward out in the world. Not a great cycle to be in!!

I’m sure you can relate and have found yourself sucked into the “jealousy tunnel.” Today, I want to help you know HOW to get out quickly…

To WATCH, “How to Stop Everyday Envy & Jealousy,” click the image below

xo,
Shaina

fun-facts.png
My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!