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Why You’re NOT Consistent at Managing Your Own Mind & Practicing Better Thoughts

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Hi, I'm Shaina

I’m a Life Coach, mindset expert and interior design enthusiast living in sunny Los Angeles. I help soul-searching people get their sh*t together and create a lifestyle they’re proud of.

If you’ve been a viewer of my channel for a while, you know how important our THOUGHTS are when it comes to getting the things we want in life.

Put it there 👊🏼

So here’s a question for ya.

If we understand the major role that our thoughts play, then why oh why do so many of us struggle to keep tabs on our brain?

Well that’s a thinker 🤔

Why do we treat journaling as a chore versus a privilege?

Why do we allow our brains to feed us lies versus questioning these limiting beliefs?

Why do we run on auto-pilot versus investing in our minds?

WHY OH WHY aren’t we setting our alarms and making the time (happily and excitedly may I add) to practice shifting our thoughts?

🙋🏼‍♀️I know, I know!

If you really want to make “thought work” a part of your daily routine, PRESS PLAY my friend.

To watch, WHY You’re Not Consistent At Managing Your Own Mind & Practicing Better Thoughtsclick the image below.

Remember to SHARE this video to spread the message 🤍

fun-facts.png
My guilty pleasure is Bravo!
Real Housewives, Southern Charm, Vanderpump, Million Dollar Listing...I watch it all.
I'm a sucker for anything nostalgic.
I still watch reruns of Dawson's Creek on the regular
I know the lyrics to almost every 90's song.
Nathan says it's my hidden talent
My happy place?
Summer days. I love the beach, being tan, cookouts and country music!
Monica Gellar is my alter ego.
Cleaning and organizing are my therapy
I always have a candle burning at home.
I have a cabinet full of them.
My favorite movie?
Father of the Bride.
If I weren't a life coach...
I'd probably be an interior designer or do something in TV/ film production. Any chance I get to visit sets, I'm all over it!