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Why You’re NOT Consistent at Managing Your Own Mind & Practicing Better Thoughts

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Hi, I'm Shaina

I’m a Life Coach, Educator and 90’s music fan living in sunny Los Angeles. When I’m not coaching my clients, you’ll most likely find me tackling my next home decor project or watching Bravo!

If you’ve been a viewer of my channel for a while, you know how important our THOUGHTS are when it comes to getting the things we want in life.

Put it there 👊🏼

So here’s a question for ya.

If we understand the major role that our thoughts play, then why oh why do so many of us struggle to keep tabs on our brain?

Well that’s a thinker 🤔

Why do we treat journaling as a chore versus a privilege?

Why do we allow our brains to feed us lies versus questioning these limiting beliefs?

Why do we run on auto-pilot versus investing in our minds?

WHY OH WHY aren’t we setting our alarms and making the time (happily and excitedly may I add) to practice shifting our thoughts?

🙋🏼‍♀️I know, I know!

If you really want to make “thought work” a part of your daily routine, PRESS PLAY my friend.

To watch, WHY You’re Not Consistent At Managing Your Own Mind & Practicing Better Thoughtsclick the image below.

Remember to hit the “LIKE” button and SHARE this video to spread the message ❤️

XO,

Shaina